How Digestion is not just about Digestion
Last week we began our study of digestion in my year-long course. We’ve been looking at the state of our digestive fire--agni--and learning about how to work with imbalances there through practices in how and when we eat. We've been learning about ama--toxicity--and how it is formed through undigested foodstuff, and what we can do to prevent ama formation, or support our bodies to digest it once it forms. This week we'll focus more on what to eat in relation to the seasons an
