Why Cleanse?
Even if we're observing a mostly healthy lifestyle and diet, our bodies and minds accumulate a certain excess over the weeks and months that becomes toxic to the body over time. This toxicity, called ama in Ayurveda (literally 'undigested food'), gunks up the pipes and becomes food for a future disease process. (Which disease will depend on your personal "weal links" or genetic predispositions). The truth is that most of us aren't living in alignment with what we know is bes