Embodied Flow

I'm bummed that I will miss tomorrow's call. Got a work meeting that scheduled right over lunch. :( I'm curious how everyone is doing. I've been working on having all my animal proteins at lunch, leaving breakfast and dinner as vegan. This is to explore different recipes using roots and trying to find meals that are filling. I've had some success with raw shredded roots, shredded coconut, and kale, with rice, lime, and olive oil. The hot rice lightly steams the root shreds in the bowl, and the roots in turn cool down the rice, so it becomes a warmish meal. It seems to be working. I'm only mildly hungry at bedtime, easily ignored.