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Embodied Flow

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Hello Dear Women!

I miss you! I hope you are finding time for both relaxation and pleasure at this turn of the New Year. This calendar New Year corresponds with the New Moon this month, a potent portent for fresh starts and new beginnings.

We'll have another week off this week, and I'll post the new schedule and more at the end of the week. For now, I want to welcome Laurie Mortinson and Jennifer Hammer into Year 2! Yea!

And...I have some questions for you...take your time with these.

What are your visioning for yourself in this New Year?

What are the things you are letting go of as you move into this New Cycle?

What are the things you would like to call into your life?

What is a concrete practice to begin to do so?

Here is one of mine as an example:

One thing I am letting go of in 2022 is overworking. The Practice I am bringing into my life to support this is a simple 10, 20 or 30 minute time with my journal before I begin my work day. Before I do even one "work task" I will align myself with my deepest intentions, remembering what I am doing and why, writing it down, and from this deep alignment, I will take my first action of the day in the world.

Please share something of yours with us here. XO

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