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Embodied Flow

Public·6 members

Blessings of the Full Moon.

I am looking forward to our meeting tomorrow.

What do you need from our time together?

Kapha time of day is 6 - 10 am/pm. That means that the elemental energies that are predominant in kapha, water and earth, are prominent at these times.

Water is cohesive, soft and fluid. Earth is heavy, dense and stable.

How do you experience these elementals in the early evening?

After a full day, what do you need to relax your mind and body and set yourself up for a good night's sleep?

Jennifer Hammer


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