So from the call last week the small habit that I am working on is getting up earlier (at least by 8:00 am). That worked most of the days. It seems with daylight so early and the birds chirping outside this is easier this time of year. I must say though, that esterday I was so sleepy I just had to take a nap.
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Your Elemental Nature: self-study dosha course 1 room open for the Winter Retreat in Baja, Feb 3 - 10, 2024

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