Living Into Balance Nov 28, 20233 minHow to Eat, When to Eat and What to Eat in Perimenopause and Beyond."When diet is right, medicine is of no need; when diet is wrong, medicine is of no use." -Ayurvedic Proverb This week we're finishing up...
Living Into Balance Aug 17, 20233 minTaking Care of the Small StuffMy Ayurveda teacher, Dr. Lad often reminds us to take care of the small problems when they arise. You know those little annoying problems...
