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YOGA

As a yoga teacher, I guide men and women to greater depth and ease in their practice and offer them a space to slow down, feel their bodies and move in ways that enhance freedom, build strength and calm the heart/mind. I want to empower you to find the source of  yoga within your body and to trust your own inner authority above all.

Classes include meditation, pranayama and Ayurvedic wisdom and are delivered at a pace that allows you to slow down and feel your body. Most students find they can adapt the poses in class to their specific needs.

I offer philosophical principles in down to earth, modern language that supports your deeper transformation over time. With a deep bow of respect and gratitude, I acknowledge the wise and wonderful teachers who have taught me over the years, especially Dr. Vasant Lad, Scott Blossom, Angela Farmer, Victor Van Kooten, the Anusara Community, Reggie Ray, and my teachers in the Ridhwan School.

VIRTUAL OFFERINGS

Sunset Yoga

OCT

Sun, 8th,  22nd

Dynamic Yoga

9am - 10:30 am
 

Monday, 2, 9, 16, 23

Dynamic Yoga

7 am - 8:15 am

Thurs, 12th

Restorative Practices

7:15 pm - 8:15 pm 

 


 

Meditating in Nature

NOV

Sunday,  5th, 19th

Dynamic Yoga

9:00 am - 10:30 am
 

Monday, ALL

Dynamic Yoga

7 am - 8:15 am

Thurs, 16th

Restorative Practices

7:15 pm - 8:15 pm

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DEC

Sun, 3rd, 17th

Dynamic Yoga

9:00 am - 10:30 am 
 

Monday, 4th., 11th, 18th

Dynamic Yoga

7 am - 8:15 am

Thurs, 21st

Restorative  Practices

7:15 pm - 8:15 pm

Yoga Schedule

 + unlimited access to the   video library for 3 months

Seasonal Pass to
Live Classes 

+ unlimited access to the video library for 3 months




10 Class Pass
 

Use in 3 Months. Includes recording for 3 days.

Single Class

 Includes  recording for 3 days.

You may also send a payment using Venmo to,

Shannon-McCall-0

or by check to, 

Shannon McCall

P.O. Box 335

 Port Townsend, WA 98368.

 

Discounted passes are available for the un or underemployed, and for those on a fixed income for  whom the full price would be a burden. 

Please reach out if you need a deeper discount.

10% of the profit from the fall yoga series will be donated to the Breitenbush Hot Springs Rebuild Fund.


REGISTER FOR YOGA BELOW

 

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 DAY RETREATS

A day to practice deeply

Fall Day Retreat in Port Townsend

Saturday, October 14th

10 am - 5 pm

(includes a  lunch break).

 

Sign up here

Thanks for submitting!

Pay it Forward
Seasonal Pass to

Live Classes +  Scholarship Fund Donation 

WHAT MY STUDENTS SAY...

Meditating at Home

TJ, Seattle

“I was a Yoga-skeptic who initially only got started 5 years ago because my spouse convinced me to try it “just once or twice.” Since the I’ve probably attended 100 of Shannon’s classes per year. She does an absolutely remarkable job of moving her students along, of all ability levels, with “level-appropriate” adjustments, encouragement, and tutelage. She has found a balance in her class between keeping things on track and allowing students the time and space they need for their own unique development. Her calm demeanour, pleasant voice and mastery of her craft inspire her students to challenge themselves. She doesn’t burden her students with the irritating distractions that I have encountered upon occasional visits to other studios, such as music and new age philosophy. I have found yoga with Shannon to be an excellent complement to high intensity sports (and hectic life). The greater flexibility, core strength and muscular/mental focus that I have developed in her class have helped keep me injury free.”

Meditating

JR, Seattle

Shannon always knows how to guide a wonderful practice in a well paced and meticulous flow. The asanas she practices are slightly different than what you usually get in a typical yoga practice. The pattern and rhythm help me move from one asana to another, feeling alert and engaged without strain to my body, no matter how tight or tired.  Each instruction makes sense, especially my new favorite expression, ‘global body awareness.’ That is when my muscles and bones are strong yet supple, I’m focused, and I stay in the pose and the whole body moves as one.  When that happens, zowie!  JR

Meditating in Nature

JR, Seattle

Shannon is the consummate yoga professional. I have studied with a wide variety of teachers in Seattle, Portland and Albuquerque, and she is without match. She excels at providing subtle adjustments to her students' stances so that even long-term practitioners find something 'fresh' in familar poses. Shannon's yoga vacations are always well-organized, memorable experiences, enabling her students to pursue both travel and yoga interests.

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