Hi, I'm Shannon McCall
Board Certified Ayurveda Practitioner (NAMA), Registered Yoga and Meditation Teacher, Certified Health Coach and Holistic Health Guide
I teach yoga, meditation, diet and lifestyle to support radiant health, happiness and wellbeing. Ayurveda recognizes the uniqueness of the individual. When you understand your unique nature, you're better able to align your choices with what really serves your nature.
For over 35 years I've trained and lived a life with yoga, meditation and Ayurveda at the center. I take great joy in sharing the practices that have fostered my own personal healing and growth, tailored to your unique needs.
I believe that the real teacher is within. I also believe that our bodies and psyches are designed to heal and evolve. I function as a guide to support you in learning the practices that help align you with natural rhythms, tailored to your unique nature. These practices clear blockages, nourish vitality, and bring clarity which allows for your innate body wisdom to shine though clearly. I come to these beliefs through a childhood riddled with divorce, mental illness, alcoholism and depression. That early suffering ignited a deep desire within me to learn what life is really about, how to heal and transform personal suffering, (something I didn't know was possible when I started ), and how to live an integrated life grounded in truth, beauty and care. I'm here to help.