and I  support women through every life-stage to feel better in their body, naturally. through Āyurveda. Āyurveda  is a holistic medicine grounded in Nature's rhythms, and time tested over thousands of years.

Maybe you're dealing with perimenopause or menopausal symptoms, painful periods, unwanted weight gain, sluggish digestion, bloating,  exhaustion, hot flashes, sleep issues, anxiety,  overwhelm, or feeling out of touch with your deeper Self.

Āyurveda works beautifully to support women in every transition by clarifying the unique constitution she was born with and  how to care for herself. Women I work with report  feeling like they are returning to themselves,  and their body wisdom which is so empowering.
 

​If you're experiencing symptoms for which your current approach is no longer working, or you feel confused by the myriad of health advice out there and how to apply it to YOU, let's talk.

No two women are alike, and though they may share symptoms, the root cause of those symptoms, and how best to address them, will be unique to each woman. 

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I invite you to schedule a  "tea date" to meet and see  if an Āyurvedic approach might be a good next step for you.  I'd be honored to meet you!