Winter Wellness Retreat
at Prana del Mar, Baja, Mexico
Jan. 31st - Feb 7th, 2026
with Shannon and special guest, Kat Allen
We are thrilled to be returning to the gorgeous Prana del Mar for another year. Join us for a purifying and rejuvenating yoga and meditation retreat in beautiful Baja, Mexico.
February is a fantastic time to be in Baja, California Sur. The weather is warm but not hot. The whales are migrating down the Pacific coast, and a the desert light and space is truly magical.
Our retreat will begin with arrival on Saturday, Jan. 31st. You and your fellow travelers will be picked up and transported to the lovely Prana del Mar resort. Your luggage will be taken to your room, and you'll be treated to a delicious drink and small plate while you take in the sights and sounds on the covered restaurant deck, with views of the sea.
You'll have time to settle in, walk on the beach, or dip in the pool before we meet for a welcome dinner and opening circle.
Plan to arrive between 12 noon and 3pm. (Earlier or later arrival is OK, simply means a bit more waiting for your shuttle (early) or less time to settle in before dinner (later).
The following morning, and through Friday, we'll meet for 3 sessions a day of active and restorative asana, pranayama, meditation, self-inquiry and Yoga and Ayurveda teachings.
We'll take one mid-day class off for solitary time, or to travel to the local swimming beach together (35 minutes away). If you opt for the day trip, expect to pay around $25 - $30 for transport/tip plus $10 - $12 for lunch at the beach).
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Those who wish to deepen their retreat may choose to stay put on the beautiful, serene property, enjoying walks on the private beach, time sitting by the ocean, or swimming in the salt water pool.
A large hot tub and a dry sauna are available 24/7. Though we recommend taking a break as much as possible from internet, there is a pretty good signal available from various parts of the center.
For those who want to enjoy some activities beyond the retreat, Prana del Mar offers many options from horseback riding on the beach, to a visit to the local surfing/swimming beach, to whale watching and more. Massage and other spa treatments are also available. You'll be able to arrange for any of these extra excursions or services when you arrive at Prana del Mar.
There are neighboring horses, donkeys and goats that wander by daily Whales are often swimming daily right out in front of the center. The presence of the Desert and all of her flora and fauna are a magical part of time at the center.
The food at Prana del Mar is lovingly prepared and includes a wide variety of fresh vegetables, cooked to perfection, freshly made soups, Fish, eggs and dairy are served. Gluten and dairy free options are available. Fresh fruit waters and purified drinking water is plentifully available.
Departure Day, Saturday, Feb 7th, we'll meet for our morning session and a final meal together, before transport will be arrive to take folks back to the airport in groups arranged by their departure times.
(Departure at 1pm or later on Saturday, Feb 7th allows you time for the morning yoga class and breakfast before your shuttle to the airport).
Tuition: $2700, Early Bird (through August 1st).
$2900, after August 1st.
Space limited to 20 with 1 single upgrade available for +$600
Tuition includes: double occupancy beach front rooms, 3 gourmet meals/day, transportation to and from the SJD airport on the first and last day of the retreat, full retreat and use of facilities, support with arrangements pre-retreat.
Tuition does not include: airfare to SJD, tips for drivers to the center and for the retreat center staff at the end of your stay (optional but appreciated); bodywork at the center; trips away from PdM.
$300 non-refundable deposit holds your spot.
VENMO: Shannon-McCall-0
CHECK: Shannon McCall; P.O. Box 335; Port Townsend, WA 98368
CREDIT/DEBIT OR PAYPAL: button below
Second installment, $1200 due Oct 15th, 2025.
Final installment, $1200 due. Jan 10th, 2026.
Cancellation Policy:
Cancellation by December 1st, full refund less deposit.
Cancellation after Dec 1st, full refund, less deposit, if and only if we can fill your spot from a waiting list.
"My Baja week was a truly beautiful experience. Everything about you, your calmness, knowledge, beauty, encouragement and acceptance allowed me to grow within myself. I got all I'd hoped for and more."
-RB, Seattle
How can I begin to thank you for your yoga teaching, wisdom and choosing such an amazing place! The retreat went far beyond what I expected. I was in such a wounded state of mind (when I arrived) and the classes, environment, food and people helped me heal and move on in my life." -CS, Seattle
The Baja Mexico retreat touches everyone who participates. Shannon’s yoga classes help the group acclimate to the high temperatures and dry air, and she models how to respect your body, even in its crankiness, with a unique mix of thoughtfully taught asanas. I loved relaxing into the sun, warmth, and physical beauty of the flora and fauna of desert life while learning about the places in my body that needed more support. I made wonderful connections within myself and with a lovely collective of yoga friends. The retreat center is gorgeous, spacious and serves delicious and creative fare. What a glorious experience! "
-JR, Seattle
We hope to practice with you this Winter and co-create a beautiful retreat experience.