VIRTUAL LIBRARY | Livingintobalance

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Guest Teachers

"Meditation"
with Ellie Hadsall

"Somatic Experiencing" with Leah Murphy

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Dinacharya
with Dr. Bhaswati Bhattacharya

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"Somatic Experiencing" with Leah Murphy

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"Separating from the Super Ego"
with Renie Hope

"True Will versus False Will” with Julie Endress

"What are you Hungry 4?"
with Mary Imani

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“Ojas"
with Dr. Claudia Welch

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"Balancing the Nervous System"
with Karin Robbins, LMHC,

"Creative Process"
with Dr. Carrie Wicks

Dr. Deborah Epstein: "Ayurveda, Naturopathy and Diet"

"The Superego"
with Renie Hope

VIRTUAL LIBRARY

Yoga Breathing & Meditation Practices

Morning Yin Yoga for Meditation

Meditation by the Sea

12 Rounds of Alternate Nostril Breathing

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Kath Meditation and Loving Kindness For Self

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Meditation

Meditation

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