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Cleanse Sessions and Yoga Class Recordings
(posted within 24 hours)
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Session 1: Mon, Oct 14, Preparation Week, audio, video
Session 2: Mon, Oct 21, Cleanse Week Orientation, audio, video
Yoga Classes: Mon, Wed, Fri
BONUS Restorative Yoga
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Session 3: Mon, Oct 28 Ease Back Week Orientation, audio, video
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