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Fresh Apples

Cleanse Sessions and Yoga Class Recordings

(posted within 24 hours) 

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Session 1: Mon, Oct 14, Preparation Week,  audio, video
 

 

Session 2: Mon, Oct 21, Cleanse Week Orientation,  audio, video

 

 

Yoga Classes:  Mon, Wed, Fri

BONUS Restorative Yoga

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Session 3:  Mon, Oct 28    Ease Back Week Orientation, audio, video

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