Spring Cleanse Session Recordings

(posted within 24 hours) 

​
 

Cleanse Meeting 1, Mon, April 6,  Preparation, audio, video

​​

​

Cleanse Meeting 2, Mon, April 13, Cleanse, audio, video

​​

Yoga and Meditation, Wed, April 15th, video

 

Restorative Yoga, Thurs, April 16th, video

​​​

​

​Cleanse  Session 3,  Mon, April, 20,  Ease Back,  audio, video

​

Yoga and Meditation, Wed, April 22, video

​

​

 

​

​

​

​

​

​

​

​