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with Special Guest,
Kat Allen
Thursday - Sunday
Oct 17 - 20, 2024
at Aldermarsh
on Whidbey Island, WA
Transition into Fall with a long weekend reset at Aldermarsh Center on Whidbey Island. The land here has been stewarded with deep love and respect for years, and we are grateful to be able to return again this Fall.
Fall is the season of both harvest and letting go. This retreat coincides with the preparation week of our Fall Ayurvedic Digestive Reset (you don't have to be enrolled in the Reset to attend).
YOGA, MEDITATION, AND AYURVEDA
Fall Residential Retreat for Women
October 17 - 20, 2024
Enjoy daily practice of meditation, pranayama, asana, ritual fires, and ayurvedic practices to gently purify and nourish your body-mind.
During our retreat, we'll be treated to the incredible food of local Ayurvedic chef, Aria Peterman.
We'll enjoy a wood-fired sauna and instruction in Dry Brushing and Ayurvedic Abhyanga (self-massage with oil), and more.
They'll be time for silent reflection, walking the grounds and the nearby Whidbey Institute, soaks in the Japanese Hot Tub and rest.
CEU’s available for yoga teachers.
Those joining the Fall Digestive Reset, will be all set to move into the cleansing diet following the retreat.
Arrival: Thursday, 2 - 4 pm; Yoga class @ 5pm.
Departure: Sunday, 1pm.
Tuition + Room, and Meals: $900 Early Bird. Register with a deposit by September 1st, 2024.
$950 after Sept 1st. Meals begin with Dinner Thursday and end with lunch on Sunday.
$108 non refundable deposit holds your space.
Final balance due: September 15th, 2024.
Cancellation Policy:
By September 1st, all monies returned except the deposit.
After September 1st, all monies returned except the deposit only if we can fill your space from a waiting list.
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