Hi, I'm Shannon McCall
Board Certified Ayurveda Practitioner (NAMA) and Registered Yoga Teacher
I teach practices that are foundational to the good health and wellbeing of your body, mind and spirit by offering yoga classes, trainings, retreats, ayurvedic consultations, and online courses in yogic and ayurvedic self-care. Learn more..
Low energy? Trouble sleeping? Digestive issues? Stressed out? Ayurveda can help. The simple daily practices from the wisdom traditions of yoga and Ayurveda, incorporated into your own life one step at a time and for your unique constitution, can bring you the energy, rest, calm and happiness you seek.