Learn and live the habits that lead to radical wellbeing.

Start the day right with an Ayurvedic morning routine.

Hi, I'm Shannon McCall

Board Certified Ayurveda Practitioner (NAMA) and Registered Yoga Teacher

I teach men and women 40 + the daily habits that lead to radiant health and graceful living. Join me in online and in-person immersions, Ayurvedic consultations, and online yoga. P.S.Under '40s are welcome here too!

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Low energy? Trouble sleeping? Digestive issues? Ayurveda can help. The simple daily practices of Ayurveda, incorporated into your daily life, and customized for your unique constitution, can bring you the energy, rest, calm, and happiness you seek. Here's how we work together:

1.We look at what you're struggling with today.

2. We develop a plan to address those issues.

3. You begin the daily practice of the plan to resolve your issues.

4. We meet regularly to update the plan.