When Winter moves into Spring and we have the big melt off, kapha dosha gets aggravated. Kapha is also called shleshma, which mean mucous. You get the picture. When the ice starts melting outside, kapha dosha gets aggravated on the inside and that means more mucous in the belly, one of the main seats of kapha, and the head, another main sthana, or place. Even those who don’t tend to be mucous-y, feel more congestion, headaches or inflammation in the sinus cavity. Coupled
