It was wonderful to see you today for the BBP call.
I wanted to share the quotes that Dr. Welch read to us about Ojas this past Friday. Here they are:
Here is a link to a website with information on the Brihat Trayi, the Great Three and the Laghu Trayi, the Lesser Three. The Brihat Trayi are the primary source texts of Ayurveda. Of those, Vagbhat's Ashtanga Hridayam is the best to begin with, being a compilation of the core teachings of both Charaka and Sushruta. https://www.nakshatraayurvedam.com/samhita.html
Let me know where your interest/questions are! xo