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Summer Solstice Yoga and Meditation Retreat in Port Townsend, June 22 - 25, 2023

GROUP MEETING RECORDINGS
Spring 2023 EMBODIED FLOW
Easeful Living, April 19th - video, audio
Earlier, Lighter Dinner, April 26 - video, audio
Early to Bed, May 3, video, audio
Start the Day Right, May 10, video, audio
Breath Body Practices, May 17, video, audio
Sitting in Silence, May 24, video, audio
Healthier Eating Guidelines, May 31, video, audio
GUEST TEACHERS
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