GROUP MEETING RECORDINGS

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FALL TRIMESTER

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Healthier Eating Guidelines, Oct 13, video, audio

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Start the Day Right, Oct 6, video, audio

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Earlier, Lighter Dinner, Sept 22, video, audio

 

Easeful Living, Sept 15, video, audio

 

5 Elements, Doshas, Identity Evolution, Sept 8, video, audio

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Identity Evolution, Sept 1, video, audio

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GUEST TEACHERS

 

True vs False Will, with Julie Endress, Sept 29, video, pt. 2 ;  audio , pt. 2

 

Vision Boards with Karen Benson, June 3oth, video

 

Somatic Experiencing with Leah Murphy, June 23, video, audio

Creativity and Structure with Dr. Carrie Wicks, April 28, video,  audio

Disengage from your Inner Critic, with Renie Hope, Dec 9,  video, audio

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