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Your Elemental Nature: self-study dosha course 1 room open for the Winter Retreat in Baja, Feb 3 - 10, 2024

GROUP MEETING RECORDINGS
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Spring 2023 EMBODIED FLOW
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Easeful Living, April 19th - video, audio
Earlier, Lighter Dinner, April 26 - video, audio
Early to Bed, May 3, video, audio
Start the Day Right, May 10, video, audio
Breath Body Practices, May 17, video, audio
Sitting in Silence, May 24, video, audio
Healthier Eating Guidelines, May 31, video, audio
Plant-Based Diet, June 7, video, audio
Self Massage, June 14, video, audio
Summer Cooking Class, June 17, video
Sense Organ Care, June 21, video, audio
Reflections and Closing, June 28, video, audio
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GUEST TEACHERS
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