Laptop On Tray

GROUP MEETING RECORDINGS

FALL TRIMESTER

Healthier Eating Guidelines, Oct 13, video, audio

Start the Day Right, Oct 6, video, audio

Earlier, Lighter Dinner, Sept 22, video, audio

 

Easeful Living, Sept 15, video, audio

 

5 Elements, Doshas, Identity Evolution, Sept 8, video, audio

Identity Evolution, Sept 1, video, audio

GUEST TEACHERS

 

True vs False Will, with Julie Endress, Sept 29, video, pt. 2 ;  audio , pt. 2

 

Vision Boards with Karen Benson, June 3oth, video

 

Somatic Experiencing with Leah Murphy, June 23, video, audio

Creativity and Structure with Dr. Carrie Wicks, April 28, video,  audio

Disengage from your Inner Critic, with Renie Hope, Dec 9,  video, audio