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Living Vitality and Balance Meeting Recordings
Links to recordings will be posted here at the end of the day of a scheduled meeting.
Orientation Meeting, Jan 25, 2024, video, audio
Easeful Living, Feb 1, 2024, video, audio
Earlier, Lighter Dinner, Feb 8, 2024, video, audio
Early to Bed, Feb 22, 2024, video, audio
Start the Day Right + Month 1 Review, Feb 29, 2024, video, audio
Breath/Body Practice, March 7, 2024, video, audio
Sitting in Silence, March 14, 2024, video, audio
Healthier Eating Guidelines + Review, March 28, 2024, video, audio
6 Tastes and Plant Based Diet, April 4, 2024, video, audio
Agni and Ama and Food Habits Review, April 11, 2024, video, audio
Breast Health, Menstruation and Moon, April 25, 2024, video, audio
Sense Organ Care, May 2, 2024, video, audio
Closing Circle, May 9, 2024, video, audio
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