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Living Āyurveda Recordings
Links to recordings will be posted here at the end of the day of a scheduled meeting.
Orientation Meeting, video, audio
History, Elements, Gunas, Doshas, Vata, video, audio
History, Elements, Gunas, Doshas, Pitta, video, audio
Elements, Gunas, Doshas, Kapha, Prakriti/Vikriti, video, audio
Agni/Ama/Digestive Types, video, audio
Seasonal Eating and 6 Tastes, video, audio
Breath/Body Practice and Sitting in Silence video, audio
Abhyanga: Self-Massage with Oil, video, audio
Sense Organ Care, video, audio
Sense Organ Care + Svastha, video, audio
Svastha + Easeful Living, video, audio
Closing Circle, video 1, video 2, audio 1, audio 2
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