Āyurveda Health Mentorship
Diet and Lifestyle Coaching using an Āyurvedic Lens, and grounded in modern research.
Service Description
Personalized wisdom for a life in balance, rooted in ancient Āyurvedic wisdom to harmonize your body and mind. We'll do a deep dive intake, followed by a presentation of findings and recommendations + a number of follow up session to support implementation and refining your recommendations as symptoms improve. Develop sustainable lifestyle and dietary habits tailored to your wellness goals. Yoga, meditation and Herbal medicine may be included. In person clients have access to Marma chikitsa: Āyurvedic acupressure to support your healing. Mentorship includes your initial intake, and ongoing support and guidance for 3, 6 or 12 months. Each session offers a compassionate space for your deep health transformation. Once we've agreed to work together and payment is received, use this link to schedule your intake session (1.5 hours)
Contact Details
USA
(206) 412-8784
shannon@livingintobalance.com
1651 Siskiyou Boulevard, Ashland, OR, USA
(206) 412-8784
shannon@livingintobalance.com
