Living Into Balance Jan 12, 20172 minAyurveda for WinterAyurvedic self-care is all about supporting our system to adapt to the changing conditions within and without. Seasonal self-care is...
Living Into Balance Dec 27, 20163 minAyurveda for Our Senses: The EarsCaring for our Senses Agni is a Sanskrit word that means ‘fire’ and is often used to refer to digestive strength. Mental agni is our...