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The classics of Ayurveda teach that over-use, under-use and wrong use of our senses lead to disease. The sense organs are the ears, skin,...

Ayurvedic self-care is all about supporting our system to adapt to the changing conditions within and without. Seasonal self-care is...

Caring for our Senses Agni is a Sanskrit word that means ‘fire’ and is often used to refer to digestive strength. Mental agni is our...