Living Into Balance Jun 9, 20171 minCaring for Our Senses Tip SheetAfter many posts on caring for our senses, I made you a tip sheet to print out with all the information in one place. Enjoy! Caring for...
Living Into Balance Jan 27, 20174 minAyurveda for Your Senses: the SkinThe classics of Ayurveda teach that over-use, under-use and wrong use of our senses lead to disease. The sense organs are the ears, skin,...
Living Into Balance Jan 12, 20172 minAyurveda for WinterAyurvedic self-care is all about supporting our system to adapt to the changing conditions within and without. Seasonal self-care is...
Living Into Balance Dec 27, 20163 minAyurveda for Our Senses: The EarsCaring for our Senses Agni is a Sanskrit word that means ‘fire’ and is often used to refer to digestive strength. Mental agni is our...