Living Into Balance Jan 12, 20172 minAyurveda for WinterAyurvedic self-care is all about supporting our system to adapt to the changing conditions within and without. Seasonal self-care is...
Living Into Balance Dec 27, 20163 minAyurveda for Our Senses: The EarsCaring for our Senses Agni is a Sanskrit word that means ‘fire’ and is often used to refer to digestive strength. Mental agni is our...
Living Into Balance Jul 16, 20165 minWhat is Ayurveda?Ayurveda is a 5,000 year old system of natural medicine, originating in the Indus Valley in India, outlining how to live in a way that...
Living Into Balance May 18, 20163 minAyurveda for Late SpringWe are in the transition between spring and summer. The days are getting longer, the weather in the Northwest is vacillating between...