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In the northern hemisphere, fall is a time when the weather cools, the winds accelerate, the temperatures are variable from warm to cold,...

“When diet is right, medicine is of no need; when diet is wrong, medicine is of no use.” -Ayurvedic Proverb According to Ayurveda, the...

It's not surprising that my Ayurveda teacher, Dr. Vasant Lad, began our 6-week intensive talking about AGNI—digestive “fire.” Ayurveda...

Did you know that in the summer our digestive power is at a yearly low? That’s because the extra heat outside causes heat within our...

For us in the Northern Hemisphere, May Day signals the half-way point between Spring Equinox and Summer Solstice. In the Northwest...