Living Into Balance May 133 minHow to Stop the Disease Process in its Tracks~Sometimes things happen suddenly or out of the blue:Â accidents, quantum leaps, seeing someone for the first time, and knowing your life...
Living Into Balance Feb 283 minHow to Stoke Your Digestive FireAyurveda teaches that all imbalance in the body starts in the digestive tract. Those low-level, chronic gut issues undermine our good...
Living Into Balance Aug 17, 20233 minTaking Care of the Small StuffMy Ayurveda teacher, Dr. Lad often reminds us to take care of the small problems when they arise. You know those little annoying problems...