BLOG

Sometimes things happen suddenly or out of the blue: accidents, quantum leaps, seeing someone for the first time, and knowing your life will never be the same again.   But usually there's a trajectory to how events unfold.  Even a quantum leap arises because of all the momentum that's been gathered before that life-changing moment.   According to Āyurveda, disease arises  in six distinct phases, and it's not until stage four that disease manifests.  So if you've ever gone to

Ayurveda teaches that all imbalance in the body starts in the digestive tract. Those low-level, chronic gut issues undermine our good...

My Ayurveda teacher, Dr. Lad often reminds us to take care of the small problems when they arise. You know those little annoying problems...