Monday Easeful Living--
*Setting my intentions before leaving bed in the morning.
*AUMing when worry thoughts come.
*Setting my timer to include 5 min breaks every 25 min for 1.5 hours to work without the pitta trance taking over.
*Taking time to delight when I noticed, at last, the tiniest sprouts arising from the wildflower seeds I spread in a small pot of soil on my deck.