and I  support women through every life-stage to feel better in their body, naturally.  I empower women to return to their innate body wisdom, so over time, they can become their own self-healer, rather than feeling confused about the myriad of health "solutions" on the market at all times.

Maybe you're dealing with painful periods, unwanted weight gain, sluggish digestion, bloating, changes in your cycle and energy levels, exhaustion, hot flashes, sleep issues, anxiety, feeling stuck, feeling overwhelmed, feeling out of touch with your True Nature....

Ayurveda works beautifully to support a woman in every transition. 

No two women are alike, and though they may share symptoms, the root cause of those symptoms, and how best to address them, will be unique to each woman. 
 

​If you're experiencing symptoms for which your current approach is no longer working, or you feel like you've never really known how to take care of your body/mind, Let's talk. If you're drawn to  holistic medicine grounded in Nature's rhythms, and time tested over thousands of years, I invite you to schedule a complimentary zoom "tea date" to get acquainted. Together we can see  if Āyurveda might be a good next step for you to resolve your symptoms, and create the kind of good health you long for now, and to push back or avoid the disease process in the future.